The trend of bulletproof coffee peaked my interest and curiosity. Dave Aspey, who claimed to have lost 100lbs by eating a high fat, low carbohydrate diet, popularized this coffee. The coffee is made with the addition of unsalted grass-fed butter, palm and coconut oil and sweetened with raw honey.

Adding butter to tea is not that unusual, as some cultures practice this. It a staple beverage of Tibetans that live in high altitude and the locals know it as yak tea.

I take coconut oil everyday so instead of taking it straight, I added it to tea brewed with 1/3 milk and 2/3 water. In addition to the coconut oil, added 1/2 teaspoon of grass fed butter and raw honey to taste. Take the tea and blended it in a personal blender. I experimented with vanilla Rooibos, black and red chai. Wow! what a delicious hot beverage. Rich, creamy and foamy on top. Try it, you will love it.

Learn about the health benefits of coconut oil